Quitting Smoking
I finally did it! I have been smoke free for 4 days now~! Still really tough though. I thought of this forum...you all seem to be so supportive of each other....help!!!!!
Edited by: jack4370 at: 27/6/06 10:39
CONGRATULATIONS!!!! Stay positive and keep your mind busy. Also, if you take lots of vitamin C it will help cleanse your body and aid the detox of nicotine.
Keep up the great work You can do it!! The mind is a powerful tool
Re: Quitting Smoking
WAY TO GO!!!!
how long had you been smoking for?
I know "2nd hand" how hard this can be on the person and people around them!
my dad had smoked since age of 15 and went cold turkey just over a year ago..and says he feels like a new person...keep it up - you can do it!!!