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BGB
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Posts: 42
(13/6/06 6:36)
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Pre-vacation diet?
I'm heading to the Dominican Republic next monday, just decided lastnight!

I want to looked my best on the beach of course ;) I'm gotten softer since my show on May 27th, want to harden up!

What do you suggest? I was thinking if I carb depleted for 4-5 days before we leave to the first few days I will just be filling up and then.... well I probably won't care anymore 8)

Training and diet (to grow) will have to take a back seat for another 2 weeks :eek

LA 
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Posts: 425
(13/6/06 15:54)
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Re: Pre-vacation diet?
ohhhhh--you guys are sooo lucky:) We went to Jamaica this year before i started contest dieting and we had the best time:) We both did a total keto diet up (0 carbs--not even fibres) until we left then it was a free for all while we were there--have to get your moneys worth :)

Where are you guys staying? We went to the Dominican last year.

Have a great time:) I'm sure you'll make heads turn like crazy.

_________________
2005 OPA Ontario Figure champion
http://www.timetoemerge.com
BGB
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Posts: 48
(13/6/06 18:25)
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Re: Pre-vacation diet?
We're going to Puerto Plata :) I"v been to Punta Cana and La Romana so it only made sense ;)

I'll be doing low carb until THurs where I'll start no carb other than fiber (I need fiber!)

I promise to take pics :)



LA 
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Posts: 434
(13/6/06 18:48)
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Re: Pre-vacation diet?
Good plan.....and yeahhhhhhhhhhhhhhhhh..can't wait to see the pics:)

When i began eating and drinking the carbs at the resort i looked good for the first couple of days (thats when we took most of the pics) then after that I was very happy that I didn't have to worry about eating healthy or gaining weight..I told myself--don't even think about anything to do with our lifestyle until we get home:)

_________________
2005 OPA Ontario Figure champion
http://www.timetoemerge.com
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