looking HOT girlie..i have a few pics of you and I from the show i will email them to ya later..congrats on your victory I will be there at your next show to cheer you on
thank you for everything u did for me saturday..if it wasnt for you my boobs ( or lack of ) would have fallen out of my suit on stage - THANKS
see you very soon
Re: Here's KellyK:)
hahaha! That's cute! I love that backstage feeling when the girls (mostly all of them) help eachother out! Awesome job Kelly! Congrats!
Re: Here's KellyK:)
Thats what is soo refreshing about both ladies (Christine and Kelly) they were there to help each other and support each other without any reservation (they competed in the same class). Both are top notch competitors!!
Everyone needs a little TLC backstage or else we'd be showing everything to the world on stage.....lol.
Re: Here's KellyK:)
Kelly looks like she is really loving being on stage i can notice cahnges in her body from her first comp.she is leaner and harder And her shoulders look fuller too She is one heck of a sexy lady
Re: Here's KellyK:)
Is there somewhere online I can get Kelly's full story?
It is absolutely amazing, her before and after....
I was showing my wife these pics and she was really interested in reading about her. Hopefully my wife will get motivated like I am. June 9th is our 5th wedding anniversary and in the five year we've been married she has went from 118lbs. to 163lbs. She had some pictures out the other day showing some friends how "little" she used to be and I said "what's stopping you from being that girl again?"
Life sneeks up on you fast!
It's what you learn AFTER you know it all that counts!
Re: Here's KellyK:)
Here is her testimonial that I used in a marketing poster for her first phase of her transformation. These comments were made before she took it to the next level wanting to compete. The poster I have of her in my clients pics section in the pink tank top is where I used this testimonial.
"Getting older doesn’t have to be just that. It should be about being the best you can at whatever stage you’re at in life. My problem was I kept making excuses and avoiding the fact that I wasn’t doing the best for myself. While I would show up at the gym each day I was not focused or challenging myself anymore. I was gaining weight and becoming increasingly tired with no motivation to change the cycle.
One day I arrived at the gym expecting to “put in my time”, when I took notice of another member. She looked amazing! Not only did she look great but you could see that she was driven to achieve goals she had set for herself. That was it for me. With new found drive and determination to take control of my health I set forth on a path that has been both challenging rewarding.
My first step was to change my eating habits. Sitting down with Darrin to discuss appropriate foods, nutrition, and meal plans was very helpful and key to my success. He always had an encouraging word for me. I also met with Jeff three times a week to do weight training. He kept me motivated and challenged me every step of the way. He also shared information on training, nutrition and setting goals what I continue to benefit from.
In my job it is important to be physically fit and confident, the success I have achieved thru this program has had a positive impact in this area of my life. I have experienced many other benefits in all areas of my life. I started at a weight of 154.7lbs and 29.3% body fat. My present weight is 123.9lbs and 17.3% body fat. I sleep better and have more energy to carry me throughout my busy day. All the positive comments are great too.
The staff at GoodLife have been amazing. Always helpful and very encouraging, they kept me motivated to continue my journey. Thank You!!
Re: Here's KellyK:)
I wonder what Kelly's testimonials would be right now She has improved soooooo much since her pink photo I mean she looked great, but now she is outstanding
Re: Here's KellyK:)
Hey..Kelly is a member of the forum here and pop's in from time to time...you could always ask any questions and i'm sure she'll be happy to answer them.
Re: Here's KellyK:)
Thanks for postin that Darrin.....
My wife was....(IS )beautiful when she was at 120lbs. She was sexy, could wear anything and had some confidence in herself....Now she always seems to be in sweats or something baggy and she says she hates her body. Man I wish she would jump on the "get fit" wagon!!
For her And me...
It's what you learn AFTER you know it all that counts!
Re: Here's KellyK:)
You are going to inspire her, mark my words. Have her read "I built this" for a start. A little change in diet and lifestyle can make a big difference.
I see many GIRLS at the gym that are in their 20's with kids and instantly become "moms", they are no longer women. ITs all about easy hairstyles and easy to wear clothes. Fortunately on this board we have a lot of moms that are still WOMEN.
Im sure when you start turning heads hers will turn too, then you will become her trainer. ITs a nice way to spend time together, you get to yell at her and make her hurt without getting in trouble. Why do you think Lori-Ann is in the shape she is in, it my way of getting revenge
Bugger...I knew deep down that you are twisted Darrin You pretend to be PT while you are Sade in disquise(how the heck do you spell that ..hey I am foreigner so please bare with me ) Anyway LA I hope you give him hard times when it is your turn
Mike...once your wife sees your physique changing she just might catch a bug and join you I love being trim and fit so I do have high drive to stay that way+my partner is in lean mean shape all year around(I am talking striated glutes )so I am doing my best to be a matching partner...hmmm not sure if I ever get those glutes of mine striated thou
wife
My wife totally surprised me today. We both are so busy we see each other in passing most of the time so we never really talk a lot......Today she got out of school early so we were just spending some quiet time together talking and just relaxing and she said "I got an idea!? When you and I get fit maybe you could take some nice silhouette's of different parts of our body's and make pictures out of them"
HUH? WHAT??? REALLY?........."That means you would have to get in shape" I say.
"Yeah, I know, I think it's time to do something before it's too late" she says. "I've already lost 2lbs. this week since I stopped drinking soda and nibbling on everything."
Holy cow, I was shocked! She's dead serious which is cool because it give's me a chance to practice on my photography AND I'll have my super hot wife back!
The only sorta problem is that she and her mother always do the "weight watchers" diet plan with the point system.....They lose some weight and then stop and gain it back. We'll see,but it is a start!
Re: wife
Hey that is awesome..see I told you it might rub off Maybe she can join the forum and it will give her more drive and more understanding about how to eat
Re: wife
it has begun! Make sure she stays away from weight watchers, it teaches people how to eat less garbage, but its still garbage. People I have trained after doing WWs have lost so much muscle mass that thier metabolism is at an all time low. This is why 95% of people on their program end up gaining all the weight back, and more. THey only care about losing weight not fat.
Have her follow the rules from the nutrition portion of I Built This, she doesnt have to have it structured like yours is. She will do better that way than counting points. Try your best to get her to change her out look. This is a lifestyle not a diet. She has had no success with WWs in the past since she always gains the weight back. Time for a change, time for her to Emerge.
Darrin
ps, congrats on speading the desire to Emerge to others
testimonials
Hey There,
Darring, thanks for posting my testimonial from the poster. For those interested, I have been keeping some notes the past few months while I have been competing. I will post some after my competition next weekend.
"Reef" glad to see your both working towards your goals together. It took me a while before I found my motivation to "get back on track", but once I got my mind around it the experience has been so rewarding.
Everything is better when you have a great self image and your good health.!!
awesome
Kelly....
I gotta say that I am 100% amazed at the before and after pics of you. Your transformation has turned you into a hottie
My wife is slowly coming around and she Has lost some weight so that is adding to her motivation. Thanks for giving others inspiration and to see that it can happen with some persistence! .........Oh Yeah, thanks to Darrin also....Edited by: reeforbust at: 9/6/06 13:13
Edited by: 
i can notice cahnges in her body from her first comp.she is leaner and harder
She is one heck of a sexy lady
You pretend to be PT while you are Sade in disquise(how the heck do you spell that
) Anyway LA I hope you give him hard times when it is your turn
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