Finally got off my butt...
Hi, I'm "Solo" and it's about time I jumped head first into this.
I've been training on and off for quite some time now. Mostly self taught and overhearing tips here and there. The results have been ok. A reflection of the knowledge and experience I have aquired over the years.
Recently completed the Body for Life weight training portion and am currently on Darrin's intermediate training program (4th week)that I read in Inside Fitness.
I'm soooo looking forward to the invaluable information posted on this site hope to kick things up a notch in my level of fitness your help.
hansolocamel
Unregistered User
(17/6/06 13:06) Reply
Workouts
Workouts are great but I do need some direction. I've been following
Darrin's training schedule for 4 weeks now and think it's time to switch things up. Any suggestions?
Aluschka: love to work on my avatar if I knew what it was!
hansolocamel
Unregistered User
(17/6/06 13:07) Reply
Workouts
Workouts are great but I do need some direction. I've been following
Darrin's training schedule for 4 weeks now and think it's time to switch things up. Any suggestions?
Aluschka: love to work on my "avatar" if I knew what it was!
Welcome and enjoy the ride
If you go through all the post you will pick up heaps of tips
I already embarassed myself one with this issue LOL
Avatar is that little photo next to your name on the left
Email This To a Friend
Topic Commands
Click to receive email notification of replies 
Click to stop receiving email notification of replies