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BGB
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Posts: 73
(20/8/06 16:29)
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Enough time?
Hey guys - need opinions!

I'm thinking of doing another show Nov 4th. But.... I just starting training again after 2 months off. I wanted to gain more size before my next show but I just want to do it...

I'm looking pretty much the same I did when I competed in May... a little bit more fat but not much at all.

What do you think? SHould I do it or just wait until spring?

If I do it I'd increase my calories from now until Oct 1st so for 6 weeks and train hard (lift heavy/low reps). I'll do no cardio ever. Then Sept I'd start to diet but nothing too hard core as I wont have much to lose hopefully.

Is there any point? I'd be doing a level 2 show...

LA 
Moderator
Posts: 515
(22/8/06 10:25)
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Re: Enough time?
I would say wait until next year but if you really want to do it for the experience go for it!! Level two shows tend to be bigger and the girls will begin to get more muscular and leaner as you move up. The OPA is leaning towards a little softer physique as opposed to the CBBF where they want bodybuilders. You have the all the winter months to build up so i wouldn't worry too much about that.

For the diet...theres a sufficient amount of time if you start now. We have several people getting ready for the level 2 show in Brantford on Nov. 25th.

Good luck...let us all know what you decided:) :)

LA:)

_________________
2005 OPA Ontario Figure champion
http://www.timetoemerge.com
Christine 
Member
Posts: 131
(19/9/06 14:00)
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Re: Enough time?
are you doing this show?

BGB
Member
Posts: 80
(19/9/06 15:40)
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yes
why yes i am :)

My shoulders and lats have grown some as well as my quads. And by some I mean a itty bit lol.... it's not fair, I train HARD lol... I eat well, maybe not as much as I could but I do eat enough to gain muscle most of the time, I'm just meant to be small :rolleyes

I'll start a strict diet 6 weeks out.... i'm 7.5 weeks now and eating very well still.

Anybody on here coming to watch the show?

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