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reeforbust 
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Posts: 126
(17/7/06 15:31)
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Creatine
Darrin...Or anyone else. What's your thoughts on taking Creatine?

I've been reading several reports and it seems that everyone is mixed on the results.......I have also read that you will lose any muscle that was gained once you quit taking it:\

Just thinking ahead to my "Bulking" days!!:D

LA 
Moderator
Posts: 521
(22/8/06 10:40)
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Re: Creatine
No..you won't lose any muscle that you've put on after stopping it...however you will lose a little water so that confuses many. Creatine is great for the energy and muscle repair. When i was putting on lean mass i used it everyday and loved it!!

LA:)

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