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BGB
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Posts: 79
(19/9/06 5:25)
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Aerobic Classes
What classes are the most popular where you go? Even if you don't do them yourself, what do you see or hear about being very popular?

Other than spinning.... I'm not about to buy spinning bikes ;)

lovetorun7
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Posts: 77
(19/9/06 7:08)
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Re: Aerobic Classes
Cardio kickboxing - I love it!!

Shelagh
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Posts: 19
(19/9/06 11:53)
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Aerobics
I really like Boot Camp classes. You can split the class into two teams and perform a series of cardio and strength training intervals.

BGB
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Posts: 81
(19/9/06 15:44)
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hey
Shelagh - can you email me about bootcamp classes chelsea_vt @ rogers.com with no spaces :)

i should have noted... class size is 9 people.

Christine 
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Posts: 134
(21/9/06 16:36)
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Re: hey
hey darrin what is your fav. class??!!?!?

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